Ok so challenge back on. I am resolved to get fit and lose weight. I did really well at the beginning of the year and feel that I am even better equipped to handle the challenge now. I have organized the majority of my life which should be a great help to achieve my goal. I watched the Dr Oz Show yesterday where he issued a challenge for everyone to lose jus 10 lbs. You can view details here. (http://members.doctoroz.com/challenge/the-just-10-challenge)
I have signed up and waiting for my bracelet. In addition, I will keep a detailed food journal, move an additional 10 minutes a day, and reduce my soda intake. The small term goal is to stay on track for a week. Next Tuesday, I will review and see how I did. The ultimate goal is to run the 1 mile Race for the Cure in May 2011.
Tis the season of MANY blog posts because work slows down and I get bored easily.
Way to go! I keep trying to find the motivation to get fit lately and it's not working for longer than a day. Stay strong!
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